So far, the first week and a half of my new (old eat clean) mind set has been great! I've been hitting it hard in the gym and at home in the kitchen. I've formed my plan of attack for this competition that is now only 8.5 weeks away. Yikes! 100% absolutely no sugar, first and foremost. There's none to be found in my house; I'm limiting my fruit to very small amounts and only early in the day; only clean eating all the way now! 6 small meals a day - a protein, veggie, & complex carb.
I found this little microwave egg muffin maker at Target. I used it today and love this little thing! It's going to be great for my mid morning and afternoon snacks (minus the muffin, of course). I used 3 egg whites, Mrs. Dash, salmon, quinoa, mushrooms, and spinach. 1:45 in the microwave and I have a very healthy, clean, protein-packed snack. Yummy!
I'm going to take a progress picture this weekend and will post if it's not too gross! Lol... :)