Congratulations to Ava Cowan...winner of the 2011 IFBB Europa Super Show - Dallas - Pro Figure!!
Before and after
Before...eating junk, no exercise and feeling terrible. After...eating "clean", weight training, cardio and feeling amazing 19 years later.
30 years ago I was in the path of an unhealthy future due to my poor food choices and no exercise. Eating Clean cleansed the inside of my body and I sculpted the outside with weight training. Now 48 years old, I'm in the best shape of my life. It's never too late to change your body and your life!
No comments:
Post a Comment