Fat = Cheap!

Let’s face it…it’s cheap to be fat!  I can pick up a box or bag of anything at the grocery store for only 99 cents like:  a box of caramel popcorn, a bag of cheese curls, cookies, orange slices, etc.  Actually, I don’t even have to get out of my car to get something for 99 cents at drive-thrus like:  burritos, burger/fry specials, roast beef sandwiches, chocolate shakes, etc.  I admit that I fell into that trap for a while.  It’s instant gratification because it tastes good and you don’t spend a lot, right?

Well, I’m always up for a good sale, but not when it comes to what I’m putting into my body.  I noticed that Wal-Mart’s tagline is Save money-Live better.  Does that mean healthier?  Have you seen people at Wal-Mart?  I have to take time, plan, and work hard at my food preparation and eating plan.  I often find myself shopping more often because of the fresh fruits and vegetables, but it’s not that big of an issue.  In the beginning, it seemed like I was spending more, but I’m actually spending around the same amount for healthy food.  (I guess I was buying a lot more snacks and junk than I realized!) 

As Tim McGraw says in a song, “Another supper from a sack, a 99 cent heart attack”...  Yes, you can save money when you buy that fast food meal or cheap snack, but how much will it cost you in the long run?  Could it cost you your health and cheat you out of a part of your life?  Would you give 99 cents to have your good health and live without fat?